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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes (2nd Edition) 2012 by Paul Newsome & Adam Young [Dr Soc] epub

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  Paul Newsome & Adam Young, "Swim Smooth:
The Complete Coaching System for Swimmers and Triathletes, 2nd Edition"
  ISBN: 1119963192 | 2012 | EPUB | 332
pages | 40 MB
  
  Transform your technique and become a better swimmer with this remarkable new approach to
freestyle swimming
  
  Written for both fitness and competitive swimmers, Swim Smooth contains the latest
breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color
photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for
intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of
your stroke and drills and training tips let you make the most of your time in the water.
  
  Swim
Efficently. Swim Fast. Swim Smooth.
  
  
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